The Neuro-Scar Method
Nervous System Rewiring
Biomechanics Lymphatics & Movement
Somatics & Emotional Healing
Neuro-Scar Method
The origin story of the Neuro-Scar Method begins with high-impact, high-collision sports like rugby and ice hockey as an Athletic Therapist intern. Witnessing all the gore, severe injuries and the emotional turmoil of athletes forced to confront their identities without the ability to play due to surgery, life altering injury or concussion was eye-opening.
After graduating with an Exercise Science degree in 2013, a sense of dissatisfaction arose. I felt like I wasn't making the impact I desired. This led early on to a critical question: "How can I make the biggest impact on a person's body, who's in charge of the most body processes?" This inquiry set me on a path of deep exploration into the Nervous System, which became a pivotal aspect of the Neuro-Scar Method.
Nervous system rewiring serves as the foundational framework, complemented by other essential components, including Somatics, Lymphatics, and Biomechanics. Together, these elements create a holistic approach that empowers women to resolve trauma, reclaim their bodies, and regain their power.
These integral facets of the Neuro-Scar Method emerged from the necessity of understanding the complexities of trauma—such as dissociation from the body, disconnection from the heart, and a lack of self-intimacy. Through my work with thousands of clients, I developed a profound, all-encompassing journey back home—one that integrates nature, movement, breathwork, nutrition, emotional alchemy, touch, and more, leaving no stone unturned as we weave each element into the healing process.
Guided by exceptional teachers, mentors, and friends, along with over 12 years of professional exploration and thousands of clients, I’ve come to recognize that scars are goldmines. This journey is about you discovering that for yourself, and I’m here to guide the way, revealing the path that many have walked before you.

Why Nature Is Always Included
Nature is the ultimate healing balm when we are stuck in trauma. It has been a powerful mirror, reconnecting me to the Essence of being human. For me, nature must be woven into the healing journey; for too long, we’ve been separated from its embrace. There’s nothing more invigorating than feeling the sun on our skin, the cool earth beneath our feet, and the gentle caress of the wind in our hair. I wish salty skin, muddy toes, glowing skin and tangly windy hair for you. For me it was and continues to be the accelerant into vibrancy and aliveness. I want that for you too!
In the Neuro-Scar Method, incorporating nature is essential because it connects us to the rhythms of life and helps ground us in our bodies. Nature nurtures a sense of safety, allowing us to explore our inner landscapes without fear. It reminds us to be present, to engage our senses, and to embrace the beauty of being alive. By immersing ourselves in the natural world, we deepen our connection to ourselves, fostering healing on a cellular level. This playful, feminine energy in nature encourages us to let go, to flow, and to rediscover our innate power as we heal. Nature isn't just an addition to the process—it's a vital partner in our journey toward wholeness.
Reconnecting with nature has profoundly recalibrated my nervous system. I feel blessed to live in a space where nature surrounds me; it's become essential to my well-being, bringing me closer to my heart, my community, and the truth. Nature is a precious gift, woven into every aspect of my Neuro-Scar Method. With gratitude, I feel it's my responsibility to share the wisdom she has imparted with others.

My Story
Exploring Ways Of Diving Deeper
Private Neuro-Scar Jungle Retreats
Escape into the lush nature to recalibrate and dive into an immersive experience of healing with your scars.
Take Me ThereCircul8 Movement Series
Pump the lymph and fluid body with this dynamic practice aimed at bringing aliveness and connection to your body.
Online Course2.5hrs of In-Person Neuro-Scar Sessions
Come meet up for a couple of days to receive personalized sessions along with guidance for continuing the journey
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