Digital Courses
The wound is the place where the Light enters you. -Rumi
Explore ways to deepen your connection with your body.

Self-Scar 3 Month Container
This is my signature deep dive container for women ready to explore the transformative power of their scars. Kendra has transformed her Neuro-Scar Method into an accessible online experience, making it available to everyone, regardless of their background! Experience a blend of pre-recorded content and LIVE Q&A sessions, providing you personalized guidance throughout your journey.
Here’s what you can expect:
- Digestible Deep Dive Recordings: Step-by-step guidance for working with your scars.
- Live Q&As with Kendra: Get direct support and insights tailored to your process.
- Neuro-Scar Practices: Access the techniques Kendra uses with her clients and discover additional practices for fascia, lymph, breath, movement, emotional alchemy, and more!
- Community Connection: Engage with a supportive community of women on similar journeys.
Starts May 2025, Get on the List!
Get On The ListCircul8 Series
Circul8 is a dynamic practice that empowers emphasizing a pumping action that invigorates the fluid and energy body. This transformative online course guides participants to regulate their nervous systems, fostering a sense of calm while enhancing their connection to themselves. Connecting to breath, touch, lymph visualization, movement and your nervous system you'll experience greater vitality and freedom in your body, helping you feel truly alive. This course is available to everyone, you don't need to have a scar to participate!
Here’s what’s included in the course:
- 6 Full Class Sessions: Immerse yourself in comprehensive classes that guide you through the essential elements of Circul8.
- Mini Sessions: Access shorter practices designed to drop you into the body quickly.
- Educational Content: Gain insights into body mechanics, nervous system regulation, and the science behind movement and healing.
- Epic Playlists: Enjoy curated musical selections that elevate your practice and enhance your experience.


Celebrate Your Scar
A transformative entry-level course focused on a single, potent somatic scar practice designed to help you reconnect with your scar—an area of disconnection and dissociation. This earthy, grounding practice emphasizes connection by combining touch, breath, movement, and lymphatic work into one cohesive experience, making it the perfect introduction to celebrating your scar and accessing deep healing. It’s one of those exciting light bulb moment courses!
Here’s what’s included in the course:
- Somatic Scar Practice: A dedicated practice that guides you in lovingly meeting your scar.
- Guided Practices: Structured in an easily digestible format, combining educational and practical components.
- Integration & Grounding: Supportive nervous system exercises that gently lead you into a deeper connection with your body.
- Educational Content: Insights into why scars matter, how they relate to your symptoms, and valuable information about the nervous system, lymph, touch, movement, and breath.
Launching Soon - Be The First To Know!
Be The First To Know!Testimonials.
Let Others Inspire You.
My favorite part of the Circul8 series is how thoughtful Kendra is in designing the moves and music playlists, she brings so much love to the practice."
Gail T.
"Kendra is a top-notch educator; she speaks from the heart but is also full of so much information! She delivers in such a humble, genuine way that makes all her content easy to digest."
Priscilla R.
"Every time I would think of my scar, I would break down into tears. I was afraid. I knew there was pain inside the scar but I had no idea how to begin. With the help of Kendra, not only did I dive into the emotional healing but I feel so much better in my whole body."
Alexa D.
"The combination of movement, breathing, stretching, alignment, energy flow, lymphatic & nervous system support, and yoga influences are a specialized combo I have not seen before and it felt so good. I can't move any other way, my body craves it now!"